The Latest on the Blog
Does anyone else remember those cheesy shampoo ads from the early 1990s that promised you’ll look “like you just stepped out of the salon”? The other day I had one of those moments. Fresh out of the shower, blow drying my hair in the bathroom, I glanced in the mirror and thought, “Awww yeah…” Continue reading Blurry Is Beautiful
I need to clarify a few things here. I know my book is called The Joy Plan and this blog … Continue reading The Truth Behind The Rainbow Unicorn Hat
When a friend told me in 2003 that I should check out her husband’s blog, I had no idea what … Continue reading Confessions Of A Clueless Blogger
I love having an inspirational speaker/motivational coach for a best friend. First of all, she talks me off the ledge … Continue reading Listening To Your Internal GPS
Thoughts, we all have them. In fact, researchers at Stanford University came to the conclusion that we have about 60,000 of … Continue reading Does Mindfulness Stop Thoughts?
The other day, my 9-year-old daughter Kira was getting dressed for school in her secondhand clothes and looking in the … Continue reading Girl, You’re Amazing Just The Way You Are
Some of the people who I love most in the world are facing some of the hardest, scariest, most challenging … Continue reading We Came For This: A Reminder For Hard Times
Some months ago, I was asked to contribute an excerpt for Sharon Salzberg’s upcoming book Real Love. Sharon is a … Continue reading What Does Love Mean To You?
I’m turning forty next week. Does that mean I’m a grown-up now? I asked the same question when I turned … Continue reading 40 Things I’ve Learned in 40 Years