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El Plan De La Alegria Is Here!

Hola, friends! I’m writing this from Tamarindo, Costa Rica, where we are planning a massive fiesta to celebrate the publication of El Plan de la Alegria. It’s been just over one year since The Joy Plan was published and the response has truly been beyond my wildest dreams. I lost count after 1,000 letters from readers telling me how the book changed their lives and inspiring me with stories of their own joy plans.

Continue reading El Plan De La Alegria Is Here!

When In Doubt (Or In Donut—Whichever You Prefer)

When I started typing the title to this blog post, instead of writing “When in Doubt,” I wrote “When in Donut.” Typo? Coincidence? Insignificant? I think not. I think Carl Jung would have called it a “synchronicity.” Continue reading When In Doubt (Or In Donut—Whichever You Prefer)

When I started typing the title to this blog post, instead of writing “When in Doubt,” I wrote “When in … Continue reading When In Doubt (Or In Donut—Whichever You Prefer)

When Anxiety Strikes, Five Senses Provide Relief

I admit, I like to have a plan. Knowing what’s going to happen next helps me feel like I’m in control of my life. Of course, this doesn’t always work out. Plans change, fall through, or simply aren’t possible much of the time—and that’s when anxiety can rock my world. Continue reading When Anxiety Strikes, Five Senses Provide Relief

I admit, I like to have a plan. Knowing what’s going to happen next helps me feel like I’m in … Continue reading When Anxiety Strikes, Five Senses Provide Relief